Free Resources
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The Destination Postcard is a concept I learned from the book Switch: How to Change Things When Change is Hard by Chip Heath and Dan Heath. It's a mental image of your goal. As an expressive arts therapist, I knew I needed to turn this into an art project, a sort of vision collage, to make the goal more tangible, more visible. My clients do this project at the beginning of our work together and it really jumpstarts their process. Here's the postcard form I give them; feel free to download it and create your own Destination Postcard. Please be respectful in its use; it features my friend, Laura's amazing photography and I'd hate to see her rights to her artwork taken advantage of.
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